if you are experiencing pain, SOMETHING is not right. That ‘something’ may not be tissue damage, but there is damage to some part or system in the body. If somebody tells you nothing is wrong when you’ve been chronically in pain, kindly ignore it. There are a few consistent themes that flow through all of these pain types. Dehydrated fascia is almost always a factor in chronic, unexplained pain. Incorrect loading and movement patterns also play a massive role. In fact, incorrect biomechanics is the leading cause of dehydrated fascia. Incorrect biomechanics also leads to nerve compression, nociceptive pain, dys-regulated pain modulation and neurological changes.

Hyper-mobility presents a range of challenges to those affected, encompassing joint flexibility, increase risk of injury, decreased coordination, poor balance, delicate skin, and persistent pain. If you're on the hunt for effective strategies to tackle these symptoms, delving into the correlation between fascial health and symptom alleviation could provide fresh insights. In this blog, we deep dive into the connection between fascial health and hyper-mobility, guiding you through how optimising fascial mobility might ease the discomfort associated with this condition.

In your search for effective ways to manage EDS symptoms, exploring the link between fascial health and symptom relief can offer new insights. This blog dives into the fascinating connection between fascial health and EDS, offering guidance on how you can finally experience pain reduction, stability and coordination in movement.

Chronic pain can cause fatigue through a number of mechanisms. Explore the relationship between diet and its connection to intra-abdominal pressure. Discover how your bloating can be affecting your posture, pain and energy levels in various ways. Figure out how to increase your energy, improve your posture/spine health and decrease bloating.

Movement patterns determine the health of your fascia. Poor movement dehydrates your fascia, causing pain and poor chemical signalling in the body. Re-hydrating fascia requires a change in biomechanics, which is no easy task. Gait assessment is the best way to identify biomechanical imbalances in order to know where to start.

Intra-Abdominal pressure is a key player in both causing and straightening scoliosis. Learn how intra-abdominal pressure affects scoliosis and take the steps needed to naturally correct your scoliosis.

Can you straighten a spine without surgical intervention? See how Functional Patterns has changed many lives using their non-surgical approach. No need for bandaids, long recovery times and permanent debilitation. While everyone will have different results, it is always worth trying natural and proven methods before going under the knife.