5 Common Problem Spots Covered. Stop waisting time moving from spot to spot, wondering where you need it. Expertly chosen spots specifically for chronic pain sufferers.

The Real Way To Do MFR. No more rolling around on your pipe or ball making no difference to the muscle. Get instant results.

What Should You Be Feeling? Should it hurt? Should the pain refer? How hard should press?

Step By Step Instructions. Stop guessing. Get into those hard-to-reach spots with easy positioning tips.

Tips On Tools To Use. The best tools to use on certain spots for the best results.